Chickpeas (garbanzo beans)

Detailed information about the ingredient chickpeas (garbanzo beans).

USDA Information

Long Description	Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
Valid Measurements	cup

Serving Size 100g change

Amount per Serving

Calories 119.0 9% of calories from fat

Vitamin A	0%		Vitamin C	6%
Calcium	3%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 386 recipes that contain this ingredient.

by Mark R. Vogel

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were...

Great recipe, all my family love it, thanks.

Reviewed by fullmoon