Cauliflower florets

Detailed information about the ingredient cauliflower florets.

USDA Information

Long Description Cauliflower, raw
Valid Measurements
  • cup
  • floweret
  • head, large (6-7" dia)
  • head, medium (5-6" dia)
  • head, small (4" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 25.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 3.0g10%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 77%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cauliflower florets

There are 270 recipes that contain this ingredient.

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by Mark R. Vogel Mark R. Vogel

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Member Review

****

Homemade Potato Soup

i enjoy making the potato soup it was so simple and tasty to boot. my house smell so good when i walk in the door. serve with salad and toasty cheese bread.what a quick and easy supper.

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