Don't miss another issue…      Subscribe

Garden Primavera Fettuccini

 
Cf69d0356294c15d4cf6 550
46

"This delicious main dish is really open to your own taste in fresh vegetables. Feel free to switch your favorites for your not-so-favorite ones. Some have even suggested adding mushrooms, garlic, diced cooked chicken and extra sauce."

Yield

8

servings

Prep

20

min

Cook

25

min

Ready

45

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

12 ounces pasta, fettuccine
1 package
1 cup cauliflower florets
fresh
1 cup broccoli florets
fresh
½ cup carrots
julienned
1 small sweet red bell peppers
julienned
1 small yellow summer squash
sliced
1 small zucchini
sliced
*
1 cup alfredo sauce
*
½ cup basil
*
1 x salt and black pepper
to taste
*
1 x Parmesan cheese
*

Directions

In a large saucepan, cook fettuccine according to the package directions.

Add vegetables during the last 4 minutes of cooking pasta.

Drain off water and return it all to the pan.

Add Alfredo sauce (canned is fine) and basil, tossing to coat.

Cook over low heat for 1 to 2 minutes or until heated through.

Sprinkle with Parmesan cheese to your taste, right before serving.

Great when served with hot garlic bread or your favorite warm crusty bread and butter.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Belle Starr
Villa Rica, United States
 almost 10 years ago

For some reason the ingredients didn't come through, so here they are.

1 (12 ounce) package fettuccine
1 cup fresh cauliflower florets
1 cup fresh broccoli florets
1/2 cup carrots, julienned
1 small red pepper, julienned
1 small summer squa

Belle Starr
Villa Rica, United States
 almost 10 years ago

1 (12 ounce) package fettuccine
1 cup fresh cauliflower florets
1 cup fresh broccoli florets
1/2 cup carrots, julienned
1 small red pepper, julienned
1 small summer squash, sliced
1 small zucchini, sliced
1 cup alfredo sauce
1 teaspoon d

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 1694% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 39% Vitamin C 48%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed