Cauliflower florets

Detailed information about the ingredient cauliflower florets.

USDA Information

Long Description Cauliflower, raw
Valid Measurements
  • cup
  • floweret
  • head, large (6-7" dia)
  • head, medium (5-6" dia)
  • head, small (4" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 25.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 3.0g10%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 77%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cauliflower florets

There are 270 recipes that contain this ingredient.

Recipe Bite

Fiesta!

by Mark R. Vogel Mark R. Vogel

How about a margarita party? Before we break out the blender let's discuss ingredients. The traditional margarita...

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Member Review

*****

Barbecue Beef Ribs

I have made different kinds of barbecue beef ribs in the past. I think this is one of the best, very nice sauce, and cooking time is almost perfect. The ribs turned out delicious.

Reviewed by angelmark0409

Black Bean Croquettes with Fresh Tasty Salsa recipe
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