Cauliflower florets

Detailed information about the ingredient cauliflower florets.

USDA Information

Long Description Cauliflower, raw
Valid Measurements
  • cup
  • floweret
  • head, large (6-7" dia)
  • head, medium (5-6" dia)
  • head, small (4" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 25.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 3.0g10%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 77%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cauliflower florets

There are 270 recipes that contain this ingredient.

Recipe Bite

Chuck Wagon

by Mark R. Vogel Mark R. Vogel

huck is the general term for the meat from the shoulder section of cattle. Cuts from the chuck tend to be tough with notable connective tissue and intramuscular fat. This is because these muscles are...

read more...

Member Review

****

Salmon with Asparagus Sauce

YUM!! Tweeked the recipe a bit....when simmering the cream and aspargus also added minced shallot and a few red chili flakes.

Spicy Winter Vegetable Chowder recipe
Recipe Photo
Recipe Photo