Black olives

Detailed information about the ingredient black olives.

USDA Information

Long Description	Olives, ripe, canned (small-extra large)
Valid Measurements	tbsp large small

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 115.0 84% of calories from fat

	% Daily Value*
Total Fat 11.0g	16%
Saturated Fat 1.0g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 872mg	36%
Total Carbohydrate 6.0g	2%
Dietary Fiber 3.0g	13%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	8%		Vitamin C	2%
Calcium	9%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain black olives

There are 399 recipes that contain this ingredient.

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Recipe Bite

The Cost of Convenience

by Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...

Member Review

Dutch Baby Pancakes

This is an excellent dish for breakfast or dinner. Very simple, light, and can be topped with anything. I like frozen cherries cooked in a little Cherry Kiajafa, some sugar and maybe a little cornstarch to thicken the sauce. Keep an eye on them, oven temps can vary a lot and you don't want to burn them but you want to be sure they cool all the way.