We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!
Strawberry-Yogurt Popsicles recipe
Lemon-Pineapple Sherbet recipe
Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.
Apricot Ice Cream recipe
When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.
Spiced Pumpkin Soup recipe
Fresh Apricot Ice Cream recipe
The curried yogurt dressing is spicy, creamy and flavorful, grilled asparagus is tender-crispy, topped with curried yogurt dressing, a light and tasty side dish for your spring supper.
You can use blueberry, or other your favorite frutis to make this parfait, or a fruits combination, they are good too. Enjoy it!
This is a different way for enjoying canola, you will find how different it is.
Banana Orange Yogurt Muffins recipe
A cold tomato avocado buttermilk soup.
Fruit Scones recipe
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