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Savory Balls in Yogurt

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

4 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup urad dall
*
½ cup moong dal
*
1 cup yogurt
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1 x spices
to taste
*
1 x vegetable oil
for frying
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¼ cup milk
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Ingredients

Amount Measure Ingredient Features
118 ml urad dall
*
118 ml moong dal
*
237 ml yogurt
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1 x spices
to taste
*
1 x vegetable oil
for frying
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59 ml milk
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Directions

Clean dal, wash and soak in water for 4 hours.

Blend in blender at medium speed using minimum water to Add salt and start heating oil. Drop spoonfuls of batter in hot oil using a large tablespoon Fry until golden brown. Drop in water. Let it soak until ready to serve. Beat yogurt with milk. Add spice according to taste. Squeeze out water from the vada and add yogurt. Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 2947% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 23mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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