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Yogurt Cheese Dressing

Submitted by bdcnkeno

Yogurt Cheese Dressing recipe

YIELD

16 servings

PREP

2 min

COOK

0 min

READY

3 min

Ingredients

1

CUP YOGURT
or buttermilk

1 ½

CUPS YOGURT CHEESE, NONFAT *

2-3

TABLESPOONS VINEGAR

2-3

EACH GARLIC CLOVES
minced

1

TEASPOON DILL WEED
dried

SALT AND BLACK PEPPER
to taste *

Directions

Mix well all ingredients.

Keep cold until ready to use.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 18g (0.6 oz)

Amount per Serving

Calories 182 40% of calories from fat

% Daily Value *

Total Fat 8g 12%

Saturated Fat 5g 26%

Trans Fat 0g

Cholesterol 32mg 11%

Sodium 118mg 5%

Total Carbohydrate 6g 6%

Dietary Fiber 1g 2%

Sugars g

Protein 20g

Vitamin A 6% • Vitamin C 12%

Calcium 35% • Iron 5%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Sodium