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Tofu Yogurt

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

0 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound tofu
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1 each bananas
frozen, sliced
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1 each bananas
ripe, sliced
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1 x fruit
chopped
*
2 tablespoons sugar
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¼ cup water
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1 teaspoon vanilla extract
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1 teaspoon raisins, seedless
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Ingredients

Amount Measure Ingredient Features
453.6 g tofu
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1 each bananas
frozen, sliced
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1 each bananas
ripe, sliced
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1 x fruit
chopped
*
3E+1 ml sugar
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59 ml water
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5 ml vanilla extract
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5 ml raisins, seedless
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Directions

Combine all ingredients, except chopped fruit and raisins in blender; blend at medium speed for 45 seconds.

Add fruit and rains.

Chill in freezer for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 391g (13.8 oz)
Amount per Serving
Calories 49337% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 17g 17%
Dietary Fiber 8g 33%
Sugars g
Protein 74g
Vitamin A 9% Vitamin C 18%
Calcium 156% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 
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