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Miso and garlic roasted tofu, crusty and crunchy croutons with miso-garlic dressing give this classic caesar salad tangy and scrumptious taste.

YIELD

4 servings

PREP

18 min

COOK

32 min

READY

50 min

Ingredients

For the tofu
14 404.6
OUNCES ML/G TOFU
extra-firm, 1 package, drained
2 3E+1
TABLESPOONS ML LEMON JUICE
freshly squeezed
2 3E+1
TABLESPOONS ML MISO PASTE
any kind *
4 4
CLOVES CLOVES GARLIC
or to taste, minced
For the croutons
2 2
SLICES SLICES BREAD
crusts removed, cut into 1/2-inch cubes, prefer whole wheat
1 ½ 7.5
TEASPOONS ML OLIVE OIL
1
X SALT AND BLACK PEPPER
to taste *
For the dressing and salad
6 9E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
3 45
TABLESPOONS ML LEMON JUICE
4 2E+1
TEASPOONS ML MISO PASTE *
1 1
CLOVE CLOVE GARLIC
or to taste, minced
8 ½ 2
CUPS L ROMAINE LETTUCE
torn into bite size *
2 ½ 591
CUPS ML RADICCHIO
torn into bite size *
79

Directions

Place racks in upper and lower thirds of oven, preheat oven to 425°F.

Coat a large rimmed baking sheet with cooking spray.

For the tofu:

Pat tofu dry with a clean kitchen papper towel and cut into ¾ inch cubes.

Mix together lemon juice, miso and garlic in a large bowl until well blended.

Gently toss in the tofu until well coated..

Arrange the tofu in a single layer on the prepared baking sheet.

Bake on the upper oven rack, turning about 3 times, until browned, for about 20 minutes.

For the croutons:

Add bread, oil, pepper and salt in a medium bowl, and gently toss until well combined.

Place in a single layer on a rimmed baking sheet.

Bake on the lower oven rack, turning two times, until browned and crisp, for about 14 minutes.

For the dressing and salad:

Add oil, lemon juice, miso and garlic in a large bowl, and whisk until well blended.

Toss in lettuce and radicchio until evenly coated.

Top the tofu and croutons, sprinkle with parmesan.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 379 70% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 756mg 32%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 30g
Vitamin A 3% Vitamin C 20%
Calcium 50% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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