This curried yogurt dressing is spicy, creamy and flavorful, it goes well with any your favorite salad, or you can also serve it as a dip with a piece of cracker or fresh vegetables.
Rice Flour and Yogurt Pancakes recipe
Try this new clean and tasty rendition of deviled eggs that uses plain yogurt to replace the mayonaise.
A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.
Easy Tzatziki recipe
Oatmeal, dried cranberries, and chocolate chips are all my favorites. I always use low-fat yogurt to replace sour cream if possible. These cookies are so yummy.
A quick and easy to make delicious creamy salad dressing. Lower in fat and much tastier than store bought dressings.
A wonderful sauce for fresh grilled salmon, halibut or sea bass.
A much improved tuna casserole that's perfectly sized for two hearty servings. Cheesy creamy and packed with a variety of textures.
Light and flavorful vinaigrette goes well with any kind of greens or pasta salad.
Quick, easy and tasty braised cauliflower with Indian spices!
Creamy feta sauce adds zip, and cucumbers adds a pleasant crunch to a juicy hamburger.
Creamy and cool. Great with any spicy food to cool the palate. Traditionally served at almost any East Indian meal raita is an everyday staple.
Perfect for Halloween, these scrumptious pumpkin cookies can also be topped off with orange frosting.
Succulent grilled chicken breasts are served with a creamy-herb sauce. YUM!
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