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Easy Tzatziki

 
311

Easy Tzatziki recipe

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 pint yogurt, plain
*
1 each cucumbers
chopped
1 clove garlic
crushed
½ cup olive oil
1 each lemon
juiced
1 teaspoon salt

Directions

To the yogurt add the cucumber, garlic, olive oil, lemon juice, and salt.

Blend well with fork.

Top with parsley. Refrigerate. Serve with Melba toast as first course or as a side dish during dinner.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 16599% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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