Search
by Ingredient

472 whole wheat recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
Curried Vegetables
Curried Vegetables

Oil-free curried vegetables built on a water saute with curry powder, coriander, turmeric, cumin, and mustard. Potato-cauliflower-pea stew with bold spice and zero fat.

Artichoke Hearts, Cucumber, & Tomato Pasta
Artichoke Hearts, Cucumber, & Tomato Pasta

Marinated artichoke hearts, warm pasts, crunchy cucumber, and juicy tomatoes are tossed together with the marinade juice from artichoke hearts, some red pepper sauce, and fresh cilantro. Quick, easy, and refreshing.

placeholder
Tassajara Bread, Basic

This recipe makes 4 loaves, great to help feed a crowd.

placeholder
Baby Teething Crackers

A tasty and nutritious teething cracker, far superior to anything you will find for sale at the supermarket. These make thoughtful gifts for babies and their parents.

Grilled Tomato & Mozzarella Pizza with Basil
Grilled Tomato & Mozzarella Pizza with Basil

Grilled pizza is absolutely flavorful, grilling develops the smokey flavor, and crispy texture on both toppings and crust. This simply delicious pizza is made with freshly sliced sweet vine-ripe tomatoes, mozzarella and fresh basil. Cheesy, juicy and refreshing! Delicious pizza is made within no time and it's quite simple!

placeholder
Pfefferkuchen

Pfefferkuchen, a German honey spice cake with whole wheat flour, coffee, cinnamon, cloves, and rum, glazed while hot. A traditional Christmas cookie bar that stays soft for weeks.

placeholder
Kale Sandwich

Steamed kale stuffed into whole wheat pita with Dijon mustard, lemon juice, and garlic powder. A simple, no-cook-assembly vegetarian sandwich that takes minutes to put together.

placeholder
Boston Brown Bread (Crockpot)

Try making this delicious bread made with buttermilk, raisins and molasses in the convenience of your crockpot at home.

placeholder
Dr. Baker's Fiber Muffins

High-fiber bran muffins made with whole wheat flour, orange juice, prune butter, and raisins. No oil, no egg yolks, and packed with fiber from bran cereal and wheat germ. Healthy grab-and-go breakfast in 45 minutes.

placeholder
Almond Butter Cookies

These delicious almond cookies are the perfect treat to have when enjoying a nice cup of hot chocolate.

placeholder
Apple Oat Muffins

Wholesome muffins made with whole wheat pastry flour, oats soaked in buttermilk, and grated fresh apple. Honey sweetens naturally while raisins and cinnamon add warmth. No refined sugar needed.

placeholder
Low Calorie Brown Scones

Low-calorie Irish-style brown scones bake whole wheat flour, oats, and buttermilk into a no-fat round, sliced into wedges. Soft, tender, and ready in under 30 minutes.

placeholder
High Protein Diet/Cornell Bread

Cornell bread, the high-protein bread machine recipe with wheat germ, soy flour, and nonfat dry milk added to whole wheat and bread flour. Nutrient-dense and honey-sweetened.

placeholder
Injera (Flat Bread)

Mix self-rising and whole wheat flours with club soda into thin batter, pour into a hot skillet, and cook on one side only for spongy Ethiopian flatbread.

placeholder
Beacan Bruithe (Irish Baked Mushrooms)

Mushrooms baked Irish style. Mushrooms stuffed with a sage flavored sausage.

placeholder
Simple Corn Bread

Simple cornbread with whole wheat flour, cornmeal, honey, and real corn kernels blended into the batter. No eggs, no butter, no dairy for a vegan-friendly loaf.

Showing 145 - 160 of 472 recipes