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Low Calorie Brown Scones

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Recipe

Low Calorie Brown Scones recipe

 

Yield

8 servings

Prep

17 min

Cook

12 min

Ready

29 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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1 cup whole-wheat flour
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2 tablespoons sugar
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1 tablespoon rolled oats
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1 ½ teaspoons baking soda
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¼ teaspoon salt
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1 cup buttermilk
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2 tablespoons buttermilk
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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237 ml whole-wheat flour
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3E+1 ml sugar
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15 ml rolled oats
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7.5 ml baking soda
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1.3 ml salt
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237 ml buttermilk
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3E+1 ml buttermilk
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Directions

Preheat oven to 400℉ (200℃). Grease cookie sheet with nonstick spray.

Lightly spoon flour into measuring cup; level off.

In a large bowl, combine all ingredients except buttermilk; mix well.

Make a well in the center of the flours; add 1 cup buttermilk.

Stir just until moistened.

On a lightly floured surface, gently knead until dough holds its shape.

Place on greased cookie sheet; pat out into 7 inch circle.

Brush with 2 tablespoons buttermilk.

Bake at 400℉ (200℃) for 12 to 14 minutes or until golden brown. Serve warm.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

You need to add a lot more flour to this recipe, and then it works out nicely.

 

 

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 1385% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 213mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 10%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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