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Beacan Bruithe (Irish Baked Mushrooms)

 

Mushrooms baked Irish style. Mushrooms stuffed with a sage flavored sausage.
47

Yield

4

servings

Prep

25

min

Cook

20

min

Ready

45

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

16 x mushrooms
large field
*
4 ounces onions
chopped
4 ounces bread crumbs, whole wheat
4 ounces sausage meat
*
1 teaspoon sage
chopped
*
1 x salt and black pepper
to taste
*

Directions

Wash and peel mushrooms. Remove stalks and discard. Brush mushrooms with melted butter. Fry onions in remaining butter. When tender, mix onion and butter with breadcrumbs, sausagemeat, herbs and seasonings.

Divide among the mushrooms. Place mushrooms in a shallow ovenproof dish, pour 4 tablespoons of water into the bottom of the dish, and bake for 15 to 20 minutes in a moderate oven.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 5611% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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