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High Protein Diet/Cornell Bread

Submitted by peace07

YIELD

16 servings

PREP

10 min

COOK

3 hrs

READY

4 hrs

Ingredients

Medium loaf

1 ⅓

CUPS WATER

1 ⅓

TABLESPOONS VEGETABLE OIL

4

TEASPOONS HONEY

1

TEASPOON SALT

8

TEASPOONS WHEAT GERM

⅓

CUP SOY FLOUR *

1 ⅓

CUPS WHOLE-WHEAT FLOUR

1 ⅔

CUPS BREAD FLOUR

⅓

CUP MILK, SKIM, (NON FAT) POWDER

2

TEASPOONS YEAST, ACTIVE DRY

Directions

Wheat germ, soy flour and nonfat dry milk are added to each cup of flour in the Cornell Formula, this recipe makes it easier.

* not incl. in nutrient facts

Comments

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HI

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Nutrition Facts

Serving Size 50g (1.8 oz)

Amount per Serving

Calories 111 13% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 157mg 7%

Total Carbohydrate 7g 7%

Dietary Fiber 2g 7%

Sugars g

Protein 8g

Vitamin A 0% • Vitamin C 0%

Calcium 2% • Iron 7%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free