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Chewy Oatmeal Spice Cookies
Chewy Oatmeal Spice Cookies

Lower-fat chewy oatmeal raisin cookies use applesauce and egg whites in place of butter and yolks. Spiced with cinnamon and nutmeg, ready in 40 minutes. Drop cookie or 9x13 bar pan option.

Edamame Veggie Burger
Edamame Veggie Burger

These edamame veggie burgers are delicious, filling and packed with goodness. If millet is not available, use quinoa instead. Whole Wheat bread crumbs works as well.

Dak's Whole Grain Oat Bread
Dak's Whole Grain Oat Bread

Dak's whole grain oat bread baked in the bread machine with whole wheat flour, bran, rolled oats, wheat germ, applesauce, and egg whites. A lean, high-fiber loaf with no added oil or butter.

Scrumpdilly Berry Muffins
Scrumpdilly Berry Muffins

Berry muffins with whole wheat, bran, and fresh strawberries or blueberries. A high-fiber, low-fat breakfast bake sweetened with strawberry yogurt and crowned with crunchy pecans.

Broccoli Mushroom Bulgur Salad
Broccoli Mushroom Bulgur Salad

A Broccoli Mushroom Bulgur Salad with a hint of sweet and sour essence is a delightful and healthy dish that combines the earthy flavors of broccoli and mushrooms with the nutty taste of bulgur. The salad is then elevated with a tantalizing sweet and sour dressing that adds a burst of flavor to every bite.

Heavenly Belgian Waffles
Heavenly Belgian Waffles

Crisp, light Belgian waffles made with malted milk powder and whipped egg whites folded into the batter, then crowned with ice cream and a warm rum-spiked banana, strawberry, and pecan sauce.

Glazed Plum Bundt Cake
Glazed Plum Bundt Cake

Glazed plum bundt cake with chopped fresh plums, walnuts, cinnamon, and a warm brown sugar glaze. A late-summer fruit cake with juicy plum pockets and a tender, oil-based crumb.

Chickpea Burgers
Chickpea Burgers

Packed with nutrients and the burger is also delicious. Serve these veggie burgers with whatever toppings you feel like.

Chilled Sonoma Tomato Vegetable Soup
Chilled Sonoma Tomato Vegetable Soup

California-style chilled gazpacho built from peak summer tomatoes, English cucumber, red bell peppers, jalapeno, serrano, and a chiffonade of fresh herbs. Vegan, low-fat, and made for blistering Sonoma afternoons.

Autumn Breakfast Muffins
Autumn Breakfast Muffins

Autumn breakfast muffins built on pumpkin puree, applesauce, chopped apples, and warm spices, with bran and granola for fiber-rich crunch. Egg whites and applesauce keep them low-fat without sacrificing moisture.

Cinnamon Oatmeal Apple Cookies(R T)
Cinnamon Oatmeal Apple Cookies(R T)

Cinnamon oatmeal apple cookies fold grated apple, raisins, and whipped egg whites into an oat batter sweetened with apple juice or honey. Soft, lightly spiced, naturally low-fat cookies.

Asparagus, Sausage & Pepper Pasta
Asparagus, Sausage & Pepper Pasta

A delicious and wholesome meal. Try to use whole wheat rigatoni if you can, it makes the dish even heartier.

Chocolate-Fudge Bundt Cake
Chocolate-Fudge Bundt Cake

Chocolate fudge bundt cake with both melted unsweetened chocolate and cocoa, brightened with a hint of coffee. Yogurt and canola oil keep the crumb tender for a deep, dark cake without heaviness.

Best Honey Crunch Pecan Pie
Best Honey Crunch Pecan Pie

Honey crunch pecan pie: classic pecan pie with a bourbon-laced custard filling topped with caramelized honey-pecan brittle. Two-stage pie that turns Thanksgiving pecan into a showstopper.

Bon Appetit Vegetarian Chili with Chipotle Chilies
Bon Appetit Vegetarian Chili with Chipotle Chilies

Bon Appetit Vegetarian Chili with Chipotle Chilies recipe

Mango & Tamarind Chutney
Mango & Tamarind Chutney

Mango and tamarind chutney: slow-simmered jammy preserve with mango, golden raisins, ginger, mustard seed, and sour tamarind. Water-bath canned for a year of shelf life.

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