163 wheat recipes

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This is a fantistic breakfast bagel, vegetables, egg with whole wheat bagel, really a very nice start of the day.

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A surprisingly tasty sweet and spicy combination. The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and jalapenos.

This is an excellent recipe. Quick, easy and tasty.

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A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.