329 wheat recipes

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

This variation on pancakes uses the yellow puffs of the dandelion, a good source of Vitamin A.

This is a healthy and tasty spread. Serve on Toasted Pita Crisps or crisp sesame crackers,

Quesadillas are so popular and classic in Mexico. They are so quick, easy to make, and they always turn out so warm, cheesy, and lot of flavor; for the fillings, you can add whatever you want to make your own version of fillings. Breakfast, lunch or supper, it can be served all day around!

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An easy recipe that creates scrumptious cookies just in time for Christmas.

Delicious :) We love these sandwiches, definetly a new favorite!!

These low-fat and delicious snacks are perfect to serve at dinner parties or family gatherings.

A good spring dinner selection, light and healthy.