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Kibbi Neeyee

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Submitted by nell

Ingredients

2 473
2 907.2
POUNDS G GROUND LAMB
or beef
2 2
LARGE LARGE ONIONS
2 1E+1
TEASPOONS ML SALT
1 5
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML CINNAMON
ground

Directions

Wash wheat several times in cold water.

Allow wheat to stand in water for about 1 hour.

Grind meat and onions fine.

Mix with seasonings and wheat.

If necessary, moisten hands in small bowl filled with cold water.

Thorough mixing or kneading of the mixture is very important.

Kibbi may be fried, baked plan, broiled or baked with a filling.

When using a filling, spread half of kibbi into 10×10 inch pan that has been greased with butter; be sure to bring mixture all the way to the edge of pan.

Add filling. Top with other half of kibbi.

Run knife around edge of the pan to help seal layers together.

Cut, no deeper than top layer, into 10 minutes or until brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 269 60% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 546mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 46g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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