Search
by Ingredient

Pressure Cooked Seitan

StarStarStarStarHalf star

Submitted by JOCKOJ

YIELD

8 2oz pieces

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 ⅓ 315
¾ 177
CUP ML WATER

Directions

Prepare mix and water as in directions for Basic Seitan on box.

Prepare broth (for 14 oz.

) also. Cut Seitan into 8 even pieces and place with broth in pressure cooker. Bring to simmer. Attach lid. When up to pressure, let cook for 25 minutes. Remove from heat. Let cool so pressure will drop. Seitan is ready to eat.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 0 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Email this recipe