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2,900 water recipes

that are low in cholesterol ready in 30 to 60 minutes

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Island Red Beans

Cilantro, chiles and garlic add rich flavor to these red kidney beans, they taste so great.

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Tuna Fish Casserole

A quick, easy, and inexpensive dish that got my kids through college.

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Quick Lemon-Beef Stir Fry

Stir up a tasty dinner in your wok with this simple recipe that is hassle free.

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Hearty Vegetable Barley Soup

Hearty Vegetable Barley Soup recipe

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Wolfberry & Walnut Brownies with Chocolate Drizzle (Dessert)

Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essential amino acids, making them complete proteins. They also have very high concentrations of vitamin C and 21 trace minerals necessary for health.

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Judy's Oatmeal Bread

Oatmeal Bread recipe

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