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Quick Lemon-Beef Stir Fry

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Recipe

Stir up a tasty dinner in your wok with this simple recipe that is hassle free.

 

Yield

2 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup beef
flank steak, thinly sliced
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2 each garlic
cloves, minced
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2 tablespoons hoisin sauce
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2 teaspoons cornstarch
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2 tablespoons lemon juice
fresh
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1 x white pepper
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¼ cup carrots
shredded
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¼ cup mushrooms
fresh, sliced
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1 teaspoon soy sauce, tamari
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½ teaspoon sugar
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teaspoon red pepper flakes
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1 teaspoon lemon
zest, finely minced
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1 x salt
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1 each water chestnuts
small can, sliced
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½ cup snow pea pods
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Ingredients

Amount Measure Ingredient Features
118 ml beef
flank steak, thinly sliced
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2 each garlic
cloves, minced
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3E+1 ml hoisin sauce
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1E+1 ml cornstarch
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3E+1 ml lemon juice
fresh
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1 x white pepper
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59 ml carrots
shredded
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59 ml mushrooms
fresh, sliced
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5 ml soy sauce, tamari
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2.5 ml sugar
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0.6 ml red pepper flakes
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5 ml lemon
zest, finely minced
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1 x salt
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1 each water chestnuts
small can, sliced
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118 ml snow pea pods
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Directions

Heat a wok or skillet. Add 1 tablespoon vegetable oil. Add thinly sliced beef and sauté until half cooked. Combine soy, hoisin, garlic, sugar, chili, lemon and cornstarch into sauce and add to beef. When glazey, about 1 minute, add salt & white pepper to taste and stir in vegetables. Stir-fry until mushrooms and snow peas are cooked but still crunchy. Serve immediately with plain rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 1167% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 60% Vitamin C 53%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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