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Recipe

 

Yield

6 servings

Prep

30 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
5 ½ cups rice
brown flour
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½ cup chickpea (garbanzo) flour
null
*
1 tablespoon salt
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2 ⅔ cups water
tepid
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4 teaspoons yeast, active dry
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½ cup water
warm
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2 tablespoons honey
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¼ cup vegetable oil
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¼ cup methocel
*

Ingredients

Amount Measure Ingredient Features
1.3 l rice
brown flour
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118 ml chickpea (garbanzo) flour
null
*
15 ml salt
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631 ml water
tepid
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2E+1 ml yeast, active dry
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118 ml water
warm
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3E+1 ml honey
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59 ml vegetable oil
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59 ml methocel
*

Directions

GARBANZO RICE BREAD This bread has a mellower flavor and keeps better than the plain Brown Rice Bread.

Follow the mixing and rising instructions for Brown Rice Bread. Use only two loaf pans and bake slightly longer, about 50 minutes to an hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 72813% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1178mg 49%
Total Carbohydrate 47g 47%
Dietary Fiber 3g 11%
Sugars g
Protein 26g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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