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Rhubarb Muffins

These scrumptious breakfast muffins are made with buttermilk, diced rhubarb and chopped nuts.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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15 Minute Asparagus & Tofu Stir-Fry

Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

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ABC's of Vegetables

A scrumptious vegetable dish made with asparagus, broccoli florets, carrots and spinach.

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