Speedy Gazpacho

Submitted by burnzy

YIELD

1 batch

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

32

OUNCES VEGETABLE JUICE COCKTAIL

1

EACH GREEN BELL PEPPERS
chopped

1

TEASPOON BEEF STOCK

1

TABLESPOON WORCESTERSHIRE SAUCE

½

TEASPOON ONION SALT

¼

TEASPOON GARLIC POWDER

1

EACH CUCUMBERS
seeded, chopped

3

EACH CELERY STALKS
chopped

¼

CUP RED WINE VINEGAR

1

TABLESPOON PARSLEY LEAVES
chopped

¼

TEASPOON BLACK PEPPER

Directions

Blend all ingredients together.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 371g (13.1 oz)

Amount per Serving

Calories 68 5% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1019mg 42%

Total Carbohydrate 5g 5%

Dietary Fiber 3g 13%

Sugars g

Protein 5g

Vitamin A 82% • Vitamin C 158%

Calcium 6% • Iron 9%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber