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Speedy Gazpacho

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
32 ounces vegetable juice cocktail
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1 each green bell peppers
chopped
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1 teaspoon beef stock
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1 tablespoon worcestershire sauce
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½ teaspoon onion salt
¼ teaspoon garlic powder
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1 each cucumbers
seeded, chopped
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3 each celery stalks
chopped
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¼ cup red wine vinegar
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1 tablespoon parsley leaves
chopped
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
924.8 ml/g vegetable juice cocktail
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1 each green bell peppers
chopped
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5 ml beef stock
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15 ml worcestershire sauce
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2.5 ml onion salt
1.3 ml garlic powder
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1 each cucumbers
seeded, chopped
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3 each celery stalks
chopped
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59 ml red wine vinegar
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15 ml parsley leaves
chopped
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1.3 ml black pepper
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Directions

Blend all ingredients together.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 371g (13.1 oz)
Amount per Serving
Calories 685% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1019mg 42%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 5g
Vitamin A 82% Vitamin C 158%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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