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2,498 vegatable recipes

that are low in salt

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Low-Fat Pineapple Yam Bake

Try this succulent and scrumptious dish made with sweet potatoes, pineapple and maple syrup.

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Potato/Cabbage Box (Quick Lunch)

Nothing is better than a quick lunch so try this simple recipe that is 100% stress free.

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Spaghetti with Tomatoes & Arugula

Peppery arugula wilted in the pasta water and tossed with a quick tomato sauce made with shallots, garlic, and red pepper flakes. A bright vegetarian spaghetti dinner in 30 minutes.

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Tofu-Noodle Lettuce Wraps

Delicious and nutritious wraps are perfect party food especially when you have vegetarian friends or family members showing up.

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Callaloo Soup

Traditional Caribbean callaloo soup with dasheen, okra, plantain, and yam puréed into a silky, spiced broth with a Scotch bonnet kick. Warm, green, and soul-filling.

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Chicken with Garlic Cream Sauce

Bite-sized chicken simmered in white wine with broccoli and mushrooms, smothered in a silky garlic cream sauce. A cozy 45-minute dinner for two, served over pasta or rice.

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Chicken Yellow Rice

Saffron-tinted rice simmered with sautéed chicken breast, garlic, and onions, topped with bright steamed broccoli. A complete one-pot meal in about an hour.

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Sweet Potatoes & Apricots

Baked sweet potatoes glazed with a honey-orange apricot sauce and scattered with walnuts. A naturally sweet, fruit-forward side dish that feeds a crowd of twelve.

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Caribou Soup

Bone broth caribou soup loaded with potatoes, carrots, parsnips, turnip, and cabbage, seasoned with juniper berries and white wine. Even better the next day.

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Sunflower & Pasta Salad

Cold bow-tie pasta salad with cherry tomatoes, black olives, cucumbers, radishes, and roasted sunflower seeds in a tangy lemon dressing. A crunchy, make-ahead side dish that's best chilled overnight.

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Classic Texas Caviar - Superbowl

A no-cook Texas caviar dip with black-eyed peas, jalapenos, tomatoes, and bell peppers tossed in a cumin-oregano vinaigrette. The ultimate make-ahead Super Bowl snack that feeds a crowd.

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Stuffed Cabbage with Rice & Pine Nuts Avgolem

Vegetarian Greek cabbage rolls packed with rice, pine nuts, and fresh dill, topped with a creamy egg-lemon avgolemono sauce. A bright, herbaceous Mediterranean main course.

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Stuffed Cabbage with Rice & Pine Nuts Avgolemono

Greek vegetarian cabbage rolls filled with rice, pine nuts, currants, and fresh herbs, finished with a silky egg-lemon avgolemono sauce. A Mediterranean showstopper.

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Easy Red Cabbage Soup

A delicious cabbage soup made with chicken broth, ham hock and wine vinegar.

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Uppama (A South Indian Dish)

Vegetarian South Indian uppama with whole wheat farina, mustard seeds, cashews, broccoli, carrots, and warming spices. A hearty one-pot meal ready in 30 minutes.

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Tomatoes Stuffed with Corn Slaw

Ripe tomatoes hollowed out and stuffed with a crunchy corn and cabbage slaw dressed in balsamic vinegar and tofu mayo. Low-fat, no-cook, and ready in 15 minutes for your next summer cookout.

Showing 1569 - 1584 of 2498 recipes