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Tomatoes Stuffed with Corn Slaw

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Submitted by Lill

YIELD

8 servings

PREP

15 min

COOK

?

READY

15 min

Ingredients

8 8
LARGE LARGE TOMATOES
¼ 59
2 3E+1
TABLESPOONS ML BALSAMIC VINEGAR
2 3E+1
TABLESPOONS ML SUGAR
3 45
TABLESPOONS ML MAYONNAISE
tofu
½ 2.5
TEASPOON ML CELERY SEEDS
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML WHITE PEPPER
4 946
CUPS ML CABBAGE
shredded
1 1
EACH EACH APPLES
green, tart, minced
1 237
CUP ML CORN
1 1
LARGE LARGE GREEN BELL PEPPERS
minced
¼ 59
CUP ML RED ONION
minced
1 1
X X SALT
to taste *

Directions

Slice tops of tomatoes and scoop out their insides.

Reserve for another use.

Set tomatoes on a platter.

In a large bowl, toss together the remaining ingredients.

Spoon into the tomatoes, serve or wrap and store in the refrigerator overnight to allow the flavours to develop.

Any leftover slaw will keep refrigerated in a covered container, for 2 days.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 111 21% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 59mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 6g
Vitamin A 34% Vitamin C 91%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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