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Tomatoes Stuffed with Corn Slaw

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

?

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 large tomatoes
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¼ cup apple cider vinegar
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2 tablespoons balsamic vinegar
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2 tablespoons sugar
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3 tablespoons mayonnaise
tofu
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½ teaspoon celery seeds
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½ teaspoon dry mustard
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¼ teaspoon white pepper
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4 cups cabbage
shredded
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1 each apples
green, tart, minced
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1 cup corn
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1 large green bell peppers
minced
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¼ cup red onion
minced
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
8 large tomatoes
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59 ml apple cider vinegar
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3E+1 ml balsamic vinegar
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3E+1 ml sugar
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45 ml mayonnaise
tofu
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2.5 ml celery seeds
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2.5 ml dry mustard
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1.3 ml white pepper
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946 ml cabbage
shredded
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1 each apples
green, tart, minced
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237 ml corn
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1 large green bell peppers
minced
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59 ml red onion
minced
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1 x salt
to taste
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Directions

Slice tops of tomatoes and scoop out their insides.

Reserve for another use.

Set tomatoes on a platter.

In a large bowl, toss together the remaining ingredients.

Spoon into the tomatoes, serve or wrap and store in the refrigerator overnight to allow the flavours to develop.

Any leftover slaw will keep refrigerated in a covered container, for 2 days.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 11121% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 59mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 6g
Vitamin A 34% Vitamin C 91%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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