Search
by Ingredient

1,188 tell recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Black Bean Chili (Pfeiffer's)

From-scratch black bean chili with oven-roasted cumin and oregano, jalapenos, and charred red pepper. Served over goat cheese with sour cream and warm tortillas.

placeholder
Stuffed Green Peppers (Santa Maria)

Vegetarian stuffed green peppers Santa Maria style, filled with herbed rice, fresh tomatoes, walnuts, and marjoram, baked in olive oil until charred and tender.

placeholder
Tomato Celery Chow-Chow

A big-batch Southern chow-chow relish made with half-ripe tomatoes, celery, green peppers, and onions in a tangy brown sugar and vinegar brine. Cures for 6 weeks before serving.

placeholder
Wild Rice-Cucumber Salad [T]

Wild rice cucumber salad with red bell pepper and scallions, tossed with your favorite dressing. A nutty, crunchy grain salad that's naturally vegan and high in fiber.

placeholder
Henderson Boiled Crawfish

Henderson-style boiled crawfish with corn, potatoes, onions, and lemon in a peppery salt brine. A classic Louisiana crawfish boil done right with no soaking needed.

placeholder
Dutch Oven

Dutch oven beef stew with sausage and cheddar: stewing beef seared then layered with potatoes, carrots, celery, peppers, and sausage, all smothered in melted cheddar. One pot, cabin-style hearty.

placeholder
Santa Fe Trail Beef& Bean Casserole

Santa Fe Trail beef casserole: ground beef, onion, green pepper, and green beans in tomato soup, blanketed with egg-enriched mashed potatoes. A shepherd's-pie style Southwestern classic.

placeholder
Vegetable Kabobs

Grilled vegetable kabobs: pre-cooked eggplant, carrots, and potatoes plus raw zucchini, peppers, onions, and mushrooms threaded onto skewers, herb-marinated and grilled low and slow. Vegetarian BBQ win.

placeholder
Penne with Provencal Eggplant & Sweet Peppers

Penne with Provencal Eggplant & Sweet Peppers recipe

placeholder
My Baked Beans in Tomato Sauce

Slow-baked chickpeas in tomato sauce with bacon, molasses, brown sugar, and dry mustard. A hearty from-scratch baked bean recipe using garbanzo beans instead of navy beans.

placeholder
Sweet Red Pepper Sauce for Pasta

Blended red pepper pasta sauce made with sweet bell peppers, onions, garlic, and fresh basil. Oil-free, vegan, and ready in 45 minutes with vibrant color and flavor.

placeholder
Kimberley's Chilled Tomato Salsa with Angel Hair Pasta

Chilled fresh tomato salsa over hot angel hair pasta with Roma tomatoes, red and yellow peppers, basil, and extra-virgin olive oil. A no-cook summer sauce with Romano cheese on the side.

placeholder
Red Pepper & Ginger Marmalade

Red pepper and ginger marmalade slow-cooks sweet peppers with orange zest, fresh ginger, and garlic into a glossy savory jam. Great with lamb, roast chicken, or cheese.

placeholder
Pasta with Roasted Peppers& Sausage

Italian sausage, sweet peppers, onion, and a whole head of garlic roast together until caramelized, then toss with penne and a tangy roasted-garlic balsamic dressing. Great hot or as a room-temp pasta.

placeholder
Cajun Black Bean Soup

Cajun black bean soup simmers dried beans with smoky ham hock, paprika, cayenne, chili powder, and cumin into a thick, half-puréed pot. Serve with Monterey Jack, sour cream, chives, or chopped egg.

Showing 401 - 416 of 1188 recipes