Henderson Boiled Crawfish
13
13
Ingredients
25 | pounds |
crawfish tails
live |
* |
2 | each |
salt
ice cream, boxes |
* |
3 | gallons |
water
|
* |
2 | cups |
sweet red bell peppers
|
|
½ | each |
black pepper
stirring spoon |
* |
6 | each |
lemons
halved |
|
6 | each |
onions
large, cut in 8ths |
|
1 | x |
potatoes
and corn, preboiled |
* |
Directions
Add pepper and salt to water and bring to a boil.
Add crawfish and bring to a second boil.
Add onions, lemon, potatoes and corn, When boil begins, cook 10 minutes, no more.
Take crawfish out and do not let soak.
Nutrition Facts
Serving Size 366g (12.9 oz)Amount per Serving
Calories 1216% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate
11g
11%
Dietary Fiber 8g
32%
Sugars g
Protein
8g
Vitamin A 47%
•
Vitamin C 290%
Calcium 8%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?