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Caribou Empanadas

 

Scrumptious pastries made with succulent ground caribou, jalapeno peppers and tomato sauce.
295

Yield

6

servings

Prep

20

min

Cook

20

min

Ready

60

min

Trans-fat Free
 

Ingredients

1 pound caribou
ground
¼ cup butter
2 large onions
chopped
½ cup olives
chopped
*
½ cup celery
chopped
2 each jalapeño pepper
chopped
*
1 x salt
to taste
*
1 x black pepper
to taste
*
2 tablespoons vinegar
8 ounces tomato sauce
2 tablespoons worcestershire sauce
1 each pie shell (9 inch)

Directions

In a large skillet, melt butter, and brown meat.

Add other ingredients and simmer about 20 min.

Remove from the stove and chill.

Make your favorite pie pastry, cut in circles about the size of a cup.

Place the meat mixture in center and fold over, pricking with fork.

Place on greased cookie sheet and bake in 350℉ (180℃) oven, 20 to 25 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 31250% of calories from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 302mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 39g
Vitamin A 8% Vitamin C 17%
Calcium 5% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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