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Hummos/Eggplant Recipes

Fat-free hummus with roasted eggplant blended into chickpeas, lemon juice, and six cloves of garlic. A creamy, smoky dip with zero added oil that combines the best of hummus and baba ganoush.

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Shrimp Ceviche

Shrimp ceviche marinates briefly boiled shrimp in orange juice, lemon juice, ketchup, and hot sauce with thinly sliced onion. Bright, tangy, and chilled for hours before serving.

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Potato Puffs

Potato puffs made from mashed potatoes and egg, dropped by spoonfuls and baked until golden brown. A crispy 3-ingredient side dish that turns leftover mashed potatoes into something new.

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Leftover Pasta Frittata

Leftover pasta frittata made with egg whites fried like an omelet. A fast, low-fat way to turn last night's pasta into a crispy, golden breakfast or lunch.

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Witch's Brew

Hearty ground beef and bean skillet with mushrooms and tangy ketchup sauce. A one-pot wonder that simmers together in 45 minutes flat, and kids go wild for the spooky name.

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Rum Truffle

Rum truffle dessert cocktail: dark rum, crème de cacao, and hazelnut liqueur blended with chocolate ice cream and crowned with whipped cream. Served in a brandy snifter for a sip-it-slow sweet finish.

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Honey Mustard Dressing Light Yogurt Version

Light honey mustard dressing with non-fat yogurt, apple cider vinegar, and a touch of Dijon. Just 21 calories per batch, tangy and creamy without the oil for healthy salads.

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Smoked Paprika Chicken

Smoked paprika chicken breast pan-seared with a simple rub of smoky paprika and warm cumin. A healthy, five-ingredient dinner with a deep-flavored crust, ready in about 20 minutes.

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Asparagus Sauce

Asparagus sauce blends boiled asparagus tops with unsalted butter and infuses heavy cream with the woody ends, creating a silky verdant sauce ideal for pasta, fish, or grilled chicken. San Francisco chef's elegant green sauce.

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Almond Slivered Frozen Bananas

Frozen bananas rolled in honey, lemon juice, and almond slivers. A four-ingredient summer snack with the chew of frozen banana and the crunch of toasted nuts. No churning, no sugar added beyond honey.

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Steak in Rye

Pan-fried sirloin steaks finished in a bold rye whiskey pan sauce with scallions, beef extract, and fresh lemon juice. A quick, boozy steak dinner with serious depth of flavor.

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Stir-Fry Springdish (Roergebakken Lenteschotel)

Dutch-style pork stir-fry with snap peas, cherry tomatoes, and a sweet-tangy ketchup-vinegar sauce. A quick wok dinner with ginger, garlic, and toasted sesame seeds.

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Grilled Peaches & Berries

Grilled peaches stuffed with blueberries, brown sugar, and lemon juice wrapped in foil packets. A simple summer dessert with just 4 ingredients for the grill or oven.

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Sue Scheff's Pastry Twists

Flaky puff pastry twists layered with hazelnuts and sugar, baked golden, then painted with melted chocolate. An elegant 3-ingredient bakery-style treat ready in 25 minutes.

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Aunt Mary's Hot Peppers

Fiery Italian-style hot peppers sauteed with garlic and Roma tomatoes in olive oil. A 5-ingredient, 45-minute side dish or condiment with serious kick.

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Cold Papaya Soup

Three-ingredient cold papaya soup with fresh lime and a garnish of papaya seeds. A Caribbean-inspired no-cook fruit soup that's ready in 10 minutes flat.

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