Witch's Brew

Name: Witch's Brew
Yield: 4
Cuisine: Fusion
Ingredients: ground beef; onions; beans with pork, canned; mushrooms; ketchup; salt; black pepper

Submitted by ginaw

YIELD

4 servings

PREP

5 min

COOK

40 min

READY

45 min

Ingredients

POUND GROUND BEEF

POUND ONIONS
sliced

CAN BEANS WITH PORK, CANNED *

CAN MUSHROOMS
sliced *

CUP KETCHUP

X SALT
to taste *

X BLACK PEPPER
to taste *

Directions

Brown hamburger and onion; stir often to break up hamburger.

Add beans, mushrooms, ketchup, salt and pepper.

Blend well. Simmer until ready to serve.

* not incl. in nutrient facts

Comments

Nutrition Facts

287g

Amount per Serving

Calories 449 39% of calories from fat

% Daily Value *

Total Fat 19g 30%

Saturated Fat 7g 37%

Trans Fat 0g

Cholesterol 102mg 34%

Sodium 1029mg 43%

Total Carbohydrate 13g 13%

Dietary Fiber 6g 22%

Sugars g

Protein 66g

Vitamin A 11% • Vitamin C 31%

Calcium 10% • Iron 25%