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Cold Papaya Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 medium papayas
ripe
Camera
1 x sugar
to taste
* Camera
1 x lime juice
fresh, to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 medium papayas
ripe
Camera
1 x sugar
to taste
* Camera
1 x lime juice
fresh, to taste
* Camera

Directions

Peel the papaya and cut in half.

Spoon out the seeds and keep them in a small container in the refrigerator.

Cut the papaya into chunks and reduce to a liquid purée in the food processor.

Add the sugar and lime juice. If the purée is too thick, stir in a little water, but be very careful that you do not add too much water or you will lose the consistency.

Serve in fruit cups with a dab of the reserved seeds in the centre of each serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 290% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 17% Vitamin C 78%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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