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Banana Lime Bread

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Recipe

 

Yield

1 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup vegetable shortening
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¾ cup brown sugar
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2 tablespoons vinegar
white
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3 each bananas
ripe, mashed
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3 tablespoons water
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1 tablespoon lime juice
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½ teaspoon salt
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½ teaspoon ginger
ground
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¾ cup coconut
fresh, grated
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1 teaspoon baking powder
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2 cups all-purpose flour
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Glaze
¼ cup brown sugar
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1 tablespoon vegetable oil
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1 tablespoon rum
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3 tablespoons lime juice
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Ingredients

Amount Measure Ingredient Features
118 ml vegetable shortening
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177 ml brown sugar
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3E+1 ml vinegar
white
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3 each bananas
ripe, mashed
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45 ml water
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15 ml lime juice
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2.5 ml salt
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2.5 ml ginger
ground
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177 ml coconut
fresh, grated
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5 ml baking powder
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473 ml all-purpose flour
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Glaze
59 ml brown sugar
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15 ml vegetable oil
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15 ml rum
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45 ml lime juice
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Directions

Beat shortening for a few seconds. Add brown sugar & beat until well blended & creamy. Stir in vinegar, bananas, water & lime juice. Ensure that all ingredients are well mixed. Add salt, ginger & grated coconut. Mix well. Stir in baking powder. Sift flour & beat with a wooden spoon until well blended & smooth. Transfer into a greased loaf pan & bake at 350℉ (180℃) for 1 hour. Let cool for 10 minutes before removing from pan to a wire rack.

Meanwhile, combine brown sugar, oil, rum & lime juice in a snall pot over a low heat. Stir constantly for 5 minutes until you have a thin syrup. Pour over the loaf, spreading it with a spatula, let it run over the sides.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 772g (27.2 oz)
Amount per Serving
Calories 153717% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1201mg 50%
Total Carbohydrate 94g 94%
Dietary Fiber 20g 79%
Sugars g
Protein 63g
Vitamin A 5% Vitamin C 82%
Calcium 16% Iron 75%
* based on a 2,000 calorie diet How is this calculated?
 

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