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Almond Slivered Frozen Bananas

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each bananas
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4 tablespoons honey
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1 x lemon
squeeze
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1 x almonds
slivers
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Ingredients

Amount Measure Ingredient Features
4 each bananas
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6E+1 ml honey
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1 x lemon
squeeze
* Camera
1 x almonds
slivers
* Camera

Directions

Peel bananas.

In small bowl pour in honey, squeeze lemon juice in and mix well.

Roll bananas in liquid; cover banana completely.

Roll honey-covered banana in almond slivers.

Place bananas on waxed paper, freeze bananas 3 hours, then eat!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 1682% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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