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Chicken Risotto

A quick chicken risotto with tender zucchini, scallions, and pimentos stirred into seasoned rice and finished with melted cheese. Simple comfort food for busy nights.

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Cuttyhunk Paprika Scallops

Pan-seared paprika scallops coated in seasoned bread crumbs and flour, cooked in butter with scallions and parsley. A fast New England seafood dinner ready in 15 minutes.

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Potatoes with Apple Onions & Mint

Pan-fried potatoes with tart apples, scallions, and fresh mint. A simple skillet side with sweet-tangy crunch and herbaceous brightness, ready in 20 minutes.

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Green Peas & Mushrooms

Green peas and sauteed mushrooms with green onions tossed in reduced-sodium soy sauce. A quick, low-fat, diabetic-friendly vegetable side dish ready in 15 minutes.

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Rotel Salsa (Fresh Picante Sauce)

Quick Rotel salsa made with canned Rotel tomatoes and chiles, fresh tomato, scallions, garlic, and lime juice. No cooking required. Mix and serve with chips, on salads, or over Southwestern dishes.

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Chinese: Won Ton in Oyster Sauce (Ho Yau Gon]

Boiled wontons tossed in a savory blend of oyster sauce, soy sauce, and sesame oil, garnished with fresh scallions. A classic Cantonese dim sum dish (Ho Yau Gon) that's simple and satisfying.

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Gakona Dry Moose Sauce

Alaskan Gakona-style sauce for dry late-season moose meat made with rendered beef fat, fresh tomatoes, onions, mushrooms, and dried scallions. A simple field-cabin sauce that rescues lean, tough wild game.

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Honolulu Spareribs

Honolulu-style spareribs glazed with teriyaki, lemon, and garlic. Pre-cooked in the microwave then broiled or grilled for sticky, caramelized edges in under 35 minutes.

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Mock Turkey

Vegetarian mock turkey shaped from oats, ground walnuts, sunflower seeds, peanut butter, and eggs with poultry seasoning and sea kelp. A retro plant-based roast centerpiece with celery stalk legs.

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Spinach Dip With Mushrooms

Lightened-up spinach dip with fresh mushrooms, scallions, fat-free mayonnaise, and nonfat sour cream. A five-ingredient party dip that comes together in five minutes and keeps things low-calorie.

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Bean Soup Ii

Lima bean soup simmered low and slow with smoky ham hocks, ham bone, celery, and green onions. Classic Southern bean soup served with Mexican cornbread.

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Angel Hair Pasta Withfresh Tomato& Basil Sauce

Angel hair pasta tossed with fresh chopped tomatoes, basil, parsley, scallions, green olives, and olive oil for a no-cook sauce that comes together in minutes.

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Marinated Mung Bean Sprouts

Korean-style marinated mung bean sprouts (sukju namul) with sesame oil, toasted sesame seeds, garlic, and green onions. A crunchy, nutty side dish ready in under 20 minutes.

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Simple Chicken Sauté Low Fat

Quick and easy simple chicken recipe that is low in fat and tasty.

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Salsa De Suegra (Mother-In-Law Sauce)

the key to salsa verde is the tomatillos (tomate verde -- NOT just a green tomato)...don't know where you're from, but if it's the west or southwest, you'll probably find them in the super...if not, they are available canned in a mexican food section.

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Momos (Tibetan Steamed Dumplings)

Momos, Tibetan steamed dumplings with spiced ground beef, ginger, daikon, and cilantro wrapped in homemade flour dough. Served with fresh tomato tsal salsa and hot sriracha dip.

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