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Momos (Tibetan Steamed Dumplings)

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Submitted by ccachef

YIELD

12 - 18 pcs

PREP

45 min

COOK

30 min

READY

1 hrs

Ingredients

Dough
3 7.1E+2
1 237
CUP ML WATER
Meat filling
1 453.6
1 1
EACH EACH ONIONS
chopped
½ 226.8
POUND G DAIKON (CHINESE ICICLE RADISH)
spinach or cabbage,, chopped fine
1 1
EACH EACH GARLIC CLOVES
minced
1 5
TEASPOON ML GINGER
fresh, grated
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
(white and green both, no roots)
2 3E+1
TABLESPOONS ML CILANTRO
fresh, chopped
1 1
X X SALT *

Directions

Mix flour and the water; knead and form into a ball. Let rise covered with a wet towel or plastic wrap for 30 min. Bring a large pot of water to the boil.

Cut dough into 12 to 18 pieces and roll into small flat circles.

Mash together all filling ingredients. Place a spoonful of filling on each dough circle, folding over and crimping to seal.

Place momos in a steamer and steam on high for 30 min.

Serve with a mild tomato salsa, Tsal", made from chopped tomatoes, cilantro, green onions and garlic, and/or Sriracha sauce and/or soy sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 361g (12.7 oz)
Amount per Serving
Calories 523 12% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 94mg 4%
Total Carbohydrate 26g 26%
Dietary Fiber 4g 17%
Sugars g
Protein 70g
Vitamin A 2% Vitamin C 28%
Calcium 6% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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