Momos (Tibetan Steamed Dumplings)
Yield
12 - 18 pcsPrep
45 minCook
30 minReady
1 hrsTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Dough | |||
| 3 | cups |
all-purpose flour
|
|
| 1 | cup |
water
|
|
| Meat filling | |||
| 1 | pound |
ground beef, extra lean
|
|
| 1 | each |
onions
chopped |
|
| ½ | pound |
daikon (chinese icicle radish)
spinach or cabbage,, chopped fine |
|
| 1 | each |
garlic cloves
minced |
|
| 1 | teaspoon |
ginger
fresh, grated |
|
| 2 | each |
scallions, spring or green onions
(white and green both, no roots) |
|
| 2 | tablespoons |
cilantro
fresh, chopped |
|
| 1 | x |
salt
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Dough | |||
| 7.1E+2 | ml |
all-purpose flour
|
|
| 237 | ml |
water
|
|
| Meat filling | |||
| 453.6 | g |
ground beef, extra lean
|
|
| 1 | each |
onions
chopped |
|
| 226.8 | g |
daikon (chinese icicle radish)
spinach or cabbage,, chopped fine |
|
| 1 | each |
garlic cloves
minced |
|
| 5 | ml |
ginger
fresh, grated |
|
| 2 | each |
scallions, spring or green onions
(white and green both, no roots) |
|
| 3E+1 | ml |
cilantro
fresh, chopped |
|
| 1 | x |
salt
|
*
|
Directions
Mix flour and the water; knead and form into a ball. Let rise covered with a wet towel or plastic wrap for 30 min. Bring a large pot of water to the boil.
Cut dough into 12 to 18 pieces and roll into small flat circles.
Mash together all filling ingredients. Place a spoonful of filling on each dough circle, folding over and crimping to seal.
Place momos in a steamer and steam on high for 30 min.
Serve with a mild tomato salsa, Tsal", made from chopped tomatoes, cilantro, green onions and garlic, and/or Sriracha sauce and/or soy sauce.
