Search
by Ingredient

I'm Telling Mom Oatmeal

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by balcm3

YIELD

2 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

1 ⅓ 315
CUPS ML WATER
cold
1 1
PINCH PINCH SALT *
¾ 177
CUP ML ROLLED OATS
1 1
X X BUTTER *
1 1
X X BROWN SUGAR *
1 1
X X HONEY *
1 1
X X FRUIT JAM *
1 1
X X CREAM *

Directions

Mix water, salt and oats in a small saucepan.

Bring to boil over high heat.

Lower the heat and boil gently for 5 minutes.

Remove the pan from the heat and let sit for 3 minutes, covered.

Stir in your choice of butter, brown sugar, honey, jam or cream.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 227 16% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 13g 13%
Dietary Fiber 6g 25%
Sugars g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free, Very low in sodium, Low Sodium
 

    Email this recipe