Fat-free Italian Dressing
Yield
1 cupPrep
20 minCook
?Ready
20 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
apple cider vinegar
|
|
| 1 | tablespoon |
onions
chopped |
|
| ¼ | cup |
water
|
|
| 2 | tablespoons |
apple juice concentrate
frozen |
* |
| 1 | clove |
garlic
cut in half |
|
| 1 | teaspoon |
honey
|
|
| ½ | teaspoon |
basil
dried, crushed |
*
|
| ½ | teaspoon |
oregano
dried, crushed |
|
| 1 | pinch |
white pepper
|
*
|
| 2 | each |
artichoke hearts
canned, packed in water, rinsed and drained |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
apple cider vinegar
|
|
| 15 | ml |
onions
chopped |
|
| 59 | ml |
water
|
|
| 3E+1 | ml |
apple juice concentrate
frozen |
* |
| 1 | clove |
garlic
cut in half |
|
| 5 | ml |
honey
|
|
| 2.5 | ml |
basil
dried, crushed |
*
|
| 2.5 | ml |
oregano
dried, crushed |
|
| 1 | pinch |
white pepper
|
*
|
| 2 | each |
artichoke hearts
canned, packed in water, rinsed and drained |
*
|
Directions
Combine all ingredients in blender or food processor and purée until smooth.
Chill at least 15 minutes before serving.
