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Gakona Dry Moose Sauce

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Recipe

A sauce for dry, late season moose meat.

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup beef fat
rendered
*
1 cup tomatoes
chopped fresh or stewed
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1 cup onions
minced
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½ cup scallions, spring or green onions
dried, plumped in a small amount of water
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1 x salt and black pepper
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1 ½ cups water
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4 ounces mushrooms, canned
pieces and stems
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Ingredients

Amount Measure Ingredient Features
118 ml beef fat
rendered
*
237 ml tomatoes
chopped fresh or stewed
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237 ml onions
minced
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118 ml scallions, spring or green onions
dried, plumped in a small amount of water
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1 x salt and black pepper
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355 ml water
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115.6 ml/g mushrooms, canned
pieces and stems
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Directions

In frying pan over medium heat bring fat to hot.

Combine all vegetables except mushrooms in a bowl and salt and pepper to taste.

Pour them into hot grease and sauté for 3 minutes.

Add water and bring to a boil.

Cook for 10 minutes, stirring occasionally.

Drain mushrooms, add them to sauce and heat for another 2 minutes.

Add extra liquid if mixture appears too dry.

Serve either on or beside meat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 305% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 18%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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