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Rotel Salsa (Fresh Picante Sauce)

Submitted by siena99

YIELD

1 servings

PREP

25 min

COOK

0 min

READY

25 min

Ingredients

1

CAN ROTEL CHILES AND TOMATOES
chopped and drained *

2

EACH SCALLIONS, SPRING OR GREEN ONIONS
chopped fine

1

EACH GARLIC CLOVES

1

LARGE TOMATOES
chopped

1

X LIME JUICE
juice half of *

½

TEASPOON SALT

Directions

Just mix in a serving bowl and grab some corn chips, or use as a topping for salads and Southwestern and Cajun fare.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 224g (7.9 oz)

Amount per Serving

Calories 54 8% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1194mg 50%

Total Carbohydrate 4g 4%

Dietary Fiber 3g 13%

Sugars g

Protein 5g

Vitamin A 36% • Vitamin C 53%

Calcium 6% • Iron 6%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber