1,224 spinach recipes

Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

Vegetable Dish