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Vegan Pasta Al Pesto

Submitted by rw0914

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

½

CUP SPINACH
leaves, minced

½

CUP PARSLEY LEAVES
minced fresh

1

TABLESPOON BASIL
dried

1

TABLESPOON OLIVE OIL, EXTRA-VIRGIN

3

EACH GARLIC CLOVES

1

TABLESPOON MISO PASTE
light

¼

CUP PINE NUTS
toasted

Directions

Place all ingredients in a blender and purée to a smooth paste.

Toss with hot pasta of your choice.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 35g (1.2 oz)

Amount per Serving

Calories 105 78% of calories from fat

% Daily Value *

Total Fat 9g 14%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 169mg 7%

Total Carbohydrate 2g 2%

Dietary Fiber 1g 4%

Sugars g

Protein 5g

Vitamin A 21% • Vitamin C 22%

Calcium 3% • Iron 7%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb