Search
by Ingredient

1,258 sova recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
Peanut Butter Apple Muffins
Peanut Butter Apple Muffins

Peanut butter apple muffins are high-fiber whole wheat muffins with chunky peanut butter, applesauce, oats, and wheat germ. Hearty breakfast or after-school snack with protein and fiber in every bite.

Addictive Banana Crunch Muffins
Addictive Banana Crunch Muffins

Banana crunch muffins with Grape Nuts cereal, whole wheat flour, mashed ripe bananas, and egg substitute. A fat-free breakfast muffin that delivers actual crunch in every bite.

Best Christmas Spice Cookies
Best Christmas Spice Cookies

Christmas spice cookies: rolled-and-cut holiday cookies with ginger, cloves, nutmeg, allspice, and molasses. Soft or crunchy depending on bake time. Makes four dozen.

Josh's Chocolate Chiperoo Cookies
Josh's Chocolate Chiperoo Cookies

Chocolate chip cookies made with butter and shortening for soft centers and crisp golden edges. Loaded with semi-sweet chips and chopped nuts. Big-batch classic.

Fat Free Oatmeal Cookies
Fat Free Oatmeal Cookies

Fat-free oatmeal raisin cookies sweetened with corn syrup and bound with egg whites. A guilt-free chewy cookie with no butter or oil at all, ready in 30 minutes for healthier sweet snacking.

Pumpkin Spice Pound Cake
Pumpkin Spice Pound Cake

Pumpkin spice pound cake bakes a Bundt full of cinnamon, mace, and nutmeg-spiced pumpkin batter over a layer of toasted pecans, then drinks in a dark rum butter glaze poured through poke holes on both sides.

Protein Pancakes
Protein Pancakes

Protein pancakes blend whole-wheat flour, bran, ground oats, and soy flour for a fiber-packed stack with 14 grams of protein per serving. Hearty, nutty, and built to keep you full past lunch.

Clementine's Oatmeal Chocolate Chip Cookies
Clementine's Oatmeal Chocolate Chip Cookies

Clementine's Oatmeal Chocolate Chip Cookies recipe

Holiday Oatmeal Chocolate Chip Cookies
Holiday Oatmeal Chocolate Chip Cookies

Holiday oatmeal chocolate chip cookies studded with semisweet chips and colorful M&Ms in a brown sugar oat dough. Choose chewy or crisp with bake time, perfect for cookie swaps.

Moist Gingerbread Cake
Moist Gingerbread Cake

Moist gingerbread cake sweetened with molasses and applesauce, no butter or oil added. Whole wheat and white flour blend with buttermilk for tender low-fat texture and warm spice.

Super Pumpkin Nut Bread
Super Pumpkin Nut Bread

Pumpkin nut bread spiced with cinnamon and nutmeg, studded with chopped nuts and optional dried fruit. Tender quick bread that fills the kitchen with autumn warmth, perfect for Thanksgiving morning.

Super Fudge Cupcakes
Super Fudge Cupcakes

Super fudge cupcakes soak chopped dates in boiling water before folding into a chocolate batter studded with chips and nuts. Date-sweetened, intensely fudgy cupcakes with a tender crumb.

Perfectly Chocolate Chocolate Chip Cookies
Perfectly Chocolate Chocolate Chip Cookies

Double chocolate chocolate chip cookies with rich cocoa dough and semi-sweet chips folded throughout. Soft fudgy centers, crisp edges, and an option to add chopped nuts for crunch.

Oatmeal Chocolate Chunk Cookies
Oatmeal Chocolate Chunk Cookies

Whole wheat oatmeal chocolate chunk cookies pack quick oats, hearty whole wheat flour, chocolate chunks, and nuts into a chewy lunchbox cookie. Wholesome enough for breakfast, sweet enough for dessert.

Best Peanut Butter Chip Brownies
Best Peanut Butter Chip Brownies

Lighter peanut butter chip brownies use prune puree instead of butter for moisture, with egg whites for structure. Fudgy chocolate brownies studded with peanut butter chips, no oil required.

Randy's Christmas Persimmon Cake
Randy's Christmas Persimmon Cake

Christmas persimmon cake with ripe Hachiya pulp, raisins, dates, nuts, and warm holiday spices. A spiced loaf cake that bakes long and slow for a moist, fruitcake-style holiday gift.

Showing 145 - 160 of 1258 recipes