Fat Free Oatmeal Cookies
491
Fat Free Oatmeal Cookies recipe
Ingredients
| 1 | cup |
all-purpose flour
|
|
| 1 | cup |
rolled oats
quick |
|
| ½ | cup |
sugar
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| ½ | teaspoon |
cinnamon
|
|
| 2 | large |
egg whites
|
* |
| ⅓ | cup |
corn syrup, white (karo)
white |
* |
| 1 | teaspoon |
vanilla extract
|
|
| ½ | cup |
raisins, seedless
|
Related Recipes
Nutrition Facts
Serving Size 13g (0.5 oz)Amount per Serving
Calories 4197% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 367mg
15%
Total Carbohydrate
30g
30%
Dietary Fiber 6g
23%
Sugars g
Protein
21g
Vitamin A 0%
•
Vitamin C 1%
Calcium 5%
•
Iron 21%
* based on a 2,000 calorie diet
How is this calculated?
United States
No Fat but way too much sugar and carbs.
about 4 years agoSandra
The oats help to boost complex carbs, and one can always reduce the sugar (which doesn't seem excessive to me). They're pretty much fat-free - there's no claim that they're carb free! Why are you looking at cookie recipes if you want to remove the fat, sugar, and carbs completely? :)
31 minutes ago