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Fat Free Oatmeal Cookies

 
397

Fat Free Oatmeal Cookies recipe

Yield

36

servings

Prep

15

min

Cook

10

min

Ready

30

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

1 cup all-purpose flour
1 cup rolled oats
quick
½ cup sugar
½ teaspoon salt
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon cinnamon
2 each egg whites
*
cup corn syrup, white (karo)
white
*
1 teaspoon vanilla extract
½ cup raisins, seedless

Directions

Preheat oven 325℉ (160℃).

Spray cookie sheets with spray.

In large bowl combine dry ingredients.

Stir in all but raisins and mix well.

Add raisins and drop by teaspoonsful onto cookie sheets.

Bake 10 minutes.

 

* not incl. in nutrient facts

Add review

 

 

Comments

United States

No Fat but way too much sugar and carbs.

over 3 years ago

Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 4197% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 15%
Total Carbohydrate 30g 30%
Dietary Fiber 6g 23%
Sugars g
Protein 21g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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