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34 sole recipes

that are low-carb ready in 30 to 60 minutes

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Soave Sole
Soave Sole

Sole, poached simply, surrounded in aromatics. So easy, such delicate perfection.

Filets of Sole in White Wine Sauce
Filets of Sole in White Wine Sauce

Filets of Sole in White Wine Sauce recipe

Sole Belle Meuniere
Sole Belle Meuniere

A quick and tasty weeknight dinner. Sole with a quick pan mushroom sauce.

Baked Sole with Lemon Sauce
Baked Sole with Lemon Sauce

A baked fish with lemon sauce main dish. The velvety smooth lemon sauce is enriched with egg yolk which adds lovely mouthfeel and richness to the light and flaky sole.

Dill Fish
Dill Fish

Made this dill fish for dinner yesterday, and we enjoyed it! The fish came out light and flakey, and the flavor was refreshingly tasty. A great way to cook any kind of white fish.

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Poached Sole with Shrimp Sauce

Poached Sole with Shrlmp Sauce recipe

Showing 1 - 16 of 34 recipes