Sole Filet with Cream
Submitted by tarae
Baked sole fillets smothered in a rich mushroom-shallot cream sauce and topped with grated Parmesan. Just 10 minutes of prep for an elegant weeknight fish dinner.
YIELD
4 servingsPREP
10 minCOOK
30 minREADY
40 minSix ingredients, ten minutes of prep, and you’ve got a fish dinner that looks like it came from a French bistro.
Sliced mushrooms and shallots cook down in butter until all the moisture evaporates and the flavors concentrate. Heavy cream (or creme fraiche if you’re feeling fancy) goes in, and suddenly you have a rich, velvety sauce.
The sole fillets get a quick squeeze of lemon, then nestle into a baking dish under that cream sauce with a dusting of Parmesan on top. Twenty-five minutes in the oven and the cheese turns golden while the fish stays flaky and tender underneath.
Kitchen Tips
- Cook the mushrooms until the liquid fully evaporates before adding cream. Watery mushrooms will thin out your sauce.
- Flounder works just as well if sole isn’t available at your fishmonger.
- Creme fraiche gives a slightly tangier, more complex sauce than heavy cream if you can find it.
Ingredients
Directions
Wash filets and season with lemon and salt.
Cook mushrooms and shallot in butter until liquid has evaporated.
Stir in cream.
Season with salt and pepper.
Place fish in an oiled baking dish .
Cover with sauce.
Sprikle parmesan Bake in 350℉ (180℃) oven for 25 mins.
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