56 smoothie recipes

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Thick, Creamy Banana Ice Cream Smoothie/Milkshake

the best smoothie EVER, and you can make it in the comfort of your own home :)

Very easy to make, and so delicious and nutrient.

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

Yogurt Smoothie

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Smoothie

An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.

Quick and easy to prepare and oh sooo delicious.

Healthy breakfast idea

A healthy snack.

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?